Palo Santo

Palo santo is one of the most revered tools in energy cleansing and spiritual upliftment, used by shamans and practitioners particularly from Latin American cultures. Aside from its esoteric significance it was traditionally used as a remedy for ailments like the common cold, headaches, and stress. The high resin content of palo santo wood is believed to have purifying properties when it's burned, hence why it was traditionally used to clear negative energy and purify spaces, people, and objects.

Burning palo santo as part of a calming ritual can help promote a shift in energy. The pleasing, grounding aroma of palo santo triggers the brain's olfactory system, stimulating the relaxation response and preparing the mind for meditation or creative focus.